下班后必须认真玩
You Must Play Seriously After Work
Script
原文Key Vocabulary
词汇Noun referring to physical or mental pressure. Commonly used with 大 (dà) to mean 'high pressure'.
Noun for a specific duty or task given to someone.
Verb meaning to loosen up mentally or physically.
Noun for goal or intention.
Verb-object compound meaning to reduce fat. Often used to describe purposeful physical exercise.
Noun or adjective referring to the most important part of an issue.
Grammar Points
语法一边... 一边... (yìbiān... yìbiān...)
Used to describe two actions happening simultaneously. 'Doing A while doing B'.
你一边看手机，一边回经理的信息。
不但... 而且... (búdàn... érqiě...)
Conjunction structure meaning 'not only... but also...'. It connects two clauses that reinforce each other.
假休息不但不能让你放松，而且会让你更累。
玩耍不但不是浪费时间，而且是非常必要的。
把... 当成... (bǎ... dāngchéng...)
Uses the '把' construction to express treating or regarding [A] as [B].
把锻炼当成任务，你还是会觉得有压力。
把这半个小时当成你一天中很重要的任务。
只要... 就/都可以... (zhǐyào... jiù/dōukěyǐ...)
Conditional structure meaning 'as long as [condition], then [result]'.
只要你觉得快乐，做什么都可以。
只要是你真正感兴趣的事情就可以。
只要是能让你开心的事情，都可以去试一试
越... 越... (yuè... yuè...)
Correlative structure meaning 'the more [A], the more [B]'. It indicates that one change leads to another proportional change.
你休息得越好，你工作的时候就越专注。
不是... 而是... (búshì... érshì...)
A contrastive structure meaning 'it's not [A], but rather [B]'. It negates the first point and affirms the second.