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Prefrontal Cortex Meme Excuses Bad Decisions — episode cover art
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你的“前额叶皮层未发育完全”成了新的替罪羊

Prefrontal Cortex Meme Excuses Bad Decisions

About this story

Why social media blames the prefrontal cortex for bad choices — temper, regret, and the line between science and excuse. HSK 3 Chinese listening practice.

This is an HSK 3-4 Chinese listening episode that runs about 7 minutes. The full Mandarin script is shown with tap-for-pinyin and a line-by-line English translation, so you can listen and read at once — comprehensible input in the sense of Stephen Krashen's i+1 theory. It teaches 12 key vocabulary words such as 前额叶皮层、发育、替罪羊 and walks through 5 grammar patterns, each explained in English with examples. The same news story is retold at 4 difficulty levels — use the level selector above to find the version that is challenging but still understandable for you.

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原文

Read the complete story in Chinese. Reveal pinyin and English only when you need them.

说到年轻人为什么会做错事,最近很多人喜欢把问题推给大脑。
你在网上可能经常看到这样一个词。
这个词叫“前额叶皮层”。
听起来非常科学,对不对?
其实它是我们大脑里的一个部分。
这个部分在我们大脑的最前面。
它非常重要,因为它是帮我们做决定的。
如果你要计划一件事情,就需要用到它。
如果你想控制自己的脾气,也需要用到它。
科学家说,这个部分发育得很慢。
很多人到了二十五岁以后,它才发育完全。
所以,很多年轻人找到了一个很好的借口。
他们犯错的时候,就不觉得是自己的问题了。
他们会说,我的前额叶皮层还没有发育好。
这就像给自己的错误找了一个替罪羊。
我们来看看生活中的一些例子。
比如说,有一个大学生在网上买了很多东西。
他把一个月的生活费都花光了。
然后他没有钱吃饭了。
如果是在以前,他可能会觉得很后悔。
他会觉得自己太乱花钱了。
但是现在,他可能会发一个朋友圈。
他说,这不能怪我。
是因为我的大脑还没有长好。
我的前额叶皮层不知道怎么控制花钱。
另外,还有很多年轻人在感情里也这样。
如果他们对男朋友或者女朋友发了很大的脾气。
他们说了一些很伤人的话。
事后他们可能不会马上道歉。
他们反而会说,我的大脑还在发育。
所以我控制不住自己的情绪。
这种说法在网上越来越流行。
大家不但不觉得丢脸,而且觉得很有意思。
好像只要搬出科学名词,错误就被消除了。
但是,这种想法真的对吗?
虽然科学家说大脑在二十五岁才发育好。
但是这不代表二十五岁以前的人不知道对错。
十几岁的人其实已经知道什么是好的。
他们也知道什么是坏的。
你不能把所有的问题都推给大脑。
如果你总是这样做,就会有一个很大的问题。
这个问题就是,你永远长不大。
我们的大脑是非常聪明的。
它是怎么发育的呢?
大脑是通过我们做事情来学习的。
如果你做错了一件事,你觉得很难过。
然后你告诉自己下次不能这样了。
这个时候,你的大脑就在学习。
你的前额叶皮层就会变得更强大。
但是,如果你马上给自己找借口。
你说这不是我的错,是大脑的错。
那么你的大脑就失去了学习的机会。
它不会去记住这个教训。
下次遇到一样的情况,你还是会做错。
我们可以比较一下现在和以前的年轻人。
以前的年轻人比现在的年轻人更早承担责任。
很多以前的人十八岁就开始工作了。
他们不但要照顾自己,而且要照顾家人。
他们的大脑难道比我们现在的更早发育吗?
其实不是的,大家的大脑都是一样的。
区别在于环境和责任。
以前的人没有“前额叶皮层没发育好”这个借口。
他们做错了事情,就必须自己解决。
所以他们学得很快,成熟得也很快。
现在的生活条件比以前好太多了。
年轻人的压力其实没有以前那么大。
所以大家有更多的时间去关注自己。
为什么这种科学借口在网上这么火呢?
因为短视频每天都在给我们讲这些。
短视频喜欢把复杂的问题变得很简单。
它们告诉你,你总是生气是因为大脑没长好。
你总是迟到也是因为大脑没长好。
这让很多人听了觉得很舒服。
因为承认自己错了是一件痛苦的事情。
把责任推给身体的某一个部分就轻松多了。
这就像你考试没考好。
你不说自己没复习,你说笔不好用。
但是,我们要小心这种舒服的感觉。
如果你习惯了逃避责任,后果会很严重。
在工作里,老板不会管你的大脑发育了没有。
老板只看你能不能把工作做好。
如果你把重要的事情搞砸了。
然后你跟老板说,我的前额叶皮层没发育好。
你肯定会被老板开除的。
你的朋友也可能会被你气走。
朋友可以原谅你一次两次。
但是如果你总是伤害别人还不认错。
最后大家都会离开你。
其实,二十五岁不是一个神奇的数字。
不是说你今天二十四岁什么都不懂。
明天过了二十五岁生日就突然变聪明了。
大脑的成长是一个非常长的过程。
在这个过程里,你需要不断地练习。
每一次你自己做决定,都是在锻炼大脑。
每一次你勇敢地承认错误,也是在锻炼大脑。
就像你去健身房锻炼身体一样。
你不去举重,你的肌肉就不会变大。
你不去负责任,你的大脑就不会成熟。
所以,当我们再听到这个词的时候。
我们可以笑一笑,但是不要把它当真。
科学知识是为了帮我们了解自己。
不是为了给我们找退路的。
知道自己的大脑还在发育,是一件好事。
这说明我们还有很大的进步空间。
我们可以告诉自己,我以后会做得更好。
如果你的脾气很急,就多练习深呼吸。
如果你喜欢乱花钱,就把钱交给家人管。
想办法去解决问题,而不是找借口。
年轻人犯错其实是非常正常的事情。
没有人要求你一开始就什么都做对。
重要的是你犯错以后的态度。
你要把责任扛在自己的肩膀上。
只有这样,你才能真正变成一个大人。
English transcript reference

Speaking of why young people make mistakes, recently many people like to blame it on the brain.

You've probably often seen a certain term online.

This term is called "prefrontal cortex."

It sounds very scientific, right?

Actually, it's a part of our brain.

This part is at the very front of our brain.

It's very important because it helps us make decisions.

If you want to plan something, you need to use it.

If you want to control your temper, you also need to use it.

Scientists say this part develops very slowly.

For many people, it doesn't fully develop until after age twenty-five.

So many young people have found a great excuse.

When they make mistakes, they don't feel it's their own problem.

They say, my prefrontal cortex hasn't fully developed yet.

It's like finding a scapegoat for their own mistakes.

Let's look at some examples from daily life.

For example, a college student bought a lot of things online.

He spent all of his monthly living expenses.

Then he had no money to eat.

In the past, he might have felt very regretful.

He would have felt he spent money too recklessly.

But now, he might post on social media.

He says, you can't blame me.

It's because my brain hasn't fully grown yet.

My prefrontal cortex doesn't know how to control spending.

Also, many young people act this way in relationships too.

If they lose their temper badly at their boyfriend or girlfriend.

They said some very hurtful things.

Afterward, they might not apologize right away.

Instead, they say, my brain is still developing.

So I can't control my emotions.

This kind of excuse is becoming more and more popular online.

Not only do people not feel embarrassed, they actually find it amusing.

As if simply invoking a scientific term makes the mistake disappear.

But is this way of thinking really correct?

Although scientists say the brain doesn't fully develop until age twenty-five.

That doesn't mean people under twenty-five don't know right from wrong.

Teenagers actually already know what is good.

They also know what is bad.

You can't push all your problems onto the brain.

If you always do this, there will be a big problem.

The problem is that you'll never grow up.

Our brains are very smart.

How does it develop?

The brain learns through our actions and experiences.

If you did something wrong and feel very sad about it.

Then you tell yourself you can't do this again next time.

At that moment, your brain is learning.

Your prefrontal cortex becomes stronger.

But if you immediately make excuses for yourself.

You say it's not my fault, it's the brain's fault.

Then your brain loses the opportunity to learn.

It won't remember this lesson.

Next time you encounter the same situation, you'll still make the wrong choice.

We can compare today's young people with those from the past.

Young people in the past took on responsibilities earlier than today's young people.

Many people in the past started working at eighteen.

They not only had to take care of themselves, but also their families.

Did their brains develop earlier than ours today?

Actually no, everyone's brains are the same.

The difference lies in environment and responsibility.

People in the past didn't have the excuse of "undeveloped prefrontal cortex."

When they made mistakes, they had to solve them on their own.

So they learned fast and matured fast.

Living conditions now are much better than before.

Young people's pressure is actually not as great as before.

So everyone has more time to focus on themselves.

Why is this scientific excuse so popular online?

Because short videos tell us about these things every day.

Short videos like to simplify complex problems.

They tell you that you always get angry because your brain hasn't fully grown.

You're always late also because your brain hasn't fully grown.

This makes many people feel comfortable hearing it.

Because admitting you're wrong is a painful thing.

Pushing responsibility onto a body part is much easier.

It's like when you didn't do well on a test.

You don't say you didn't study; you say the pen was bad.

But we should be careful about this comfortable feeling.

If you get used to avoiding responsibility, the consequences will be serious.

At work, your boss won't care whether your brain has developed or not.

The boss only cares whether you can do the job well.

If you mess up something important.

Then you tell your boss, my prefrontal cortex hasn't fully developed.

You'll definitely be fired by your boss.

Your friends might also be driven away by you.

Friends can forgive you once or twice.

But if you always hurt others and refuse to admit fault.

Eventually everyone will leave you.

Actually, twenty-five is not a magical number.

It doesn't mean you know nothing at twenty-four.

And then suddenly become smart after your twenty-fifth birthday.

Brain growth is a very long process.

In this process, you need to keep practicing.

Every time you make a decision on your own, you're exercising your brain.

Every time you bravely admit a mistake, you're also exercising your brain.

It's just like going to the gym to exercise your body.

If you don't lift weights, your muscles won't grow.

If you don't take responsibility, your brain won't mature.

So when we hear this term again.

We can have a laugh, but don't take it seriously.

Scientific knowledge is meant to help us understand ourselves.

It's not meant to give us an escape route.

Knowing that your brain is still developing is a good thing.

It means we still have a lot of room for improvement.

We can tell ourselves, I'll do better in the future.

If you have a quick temper, practice deep breathing more.

If you like spending money recklessly, let your family manage your money.

Find ways to solve problems instead of making excuses.

It's actually very normal for young people to make mistakes.

No one expects you to do everything right from the start.

What matters is your attitude after making a mistake.

You need to carry the responsibility on your own shoulders.

Only then can you truly become an adult.

Listen again

Try it without the transcript and notice what sounds clearer.

What vocabulary does this episode teach?

词汇
fā yùto develop; to grow (biologically)

Used to describe biological growth and maturation, especially of body parts or organs. In the episode, it refers to the brain's development process.

jiè kǒuexcuse

A reason given to justify a fault or avoid responsibility. A central concept in this episode - young people use brain development as an excuse for bad behavior.

kòng zhìto control

To have power over something, to restrain. Used throughout the episode in the context of controlling emotions and impulses.

pí qitemper; temperament

One's tendency to become angry. The episode gives examples of young people losing their temper and blaming it on brain development.

fàn cuòto make a mistake; to commit an error

To do something wrong. The episode discusses how young people handle their mistakes differently now compared to the past.

chéng shúmature; to mature

To become fully developed, either physically or mentally. The episode contrasts brain maturity with personal maturity.

duàn liànto exercise; to train; to temper

Physical or mental training. The episode uses the gym analogy - just as muscles need exercise, the brain needs to be trained through responsible decision-making.

hòu huǐto regret

To feel sorry about something that has happened. The episode contrasts how people used to feel regret after mistakes versus now blaming the brain.

qián é yè pí céngprefrontal cortex

The front part of the brain responsible for decision-making, planning, and impulse control. Scientists say it doesn't fully develop until around age 25.

tì zuì yángscapegoat

Literally 'substitute-guilt-goat.' Someone or something that takes the blame for others' mistakes. The episode argues the prefrontal cortex has become young people's new scapegoat.

chéng dān zé rènto bear responsibility; to take responsibility

To accept and carry out one's duties or obligations. The episode argues young people should take responsibility rather than blame their brains.

táo bìto escape; to evade; to avoid

To run away from something, especially responsibilities. The episode warns against using science as a way to evade personal accountability.

* beyond level超纲词

What grammar patterns appear in this episode?

语法

不但...而且... (bùdàn...érqiě...)

This structure means 'not only...but also...' and is used to connect two related clauses where the second adds to or intensifies the first. It's a progressive compound sentence pattern.

大家不但不觉得丢脸,而且觉得很有意思。(Not only do people not feel embarrassed, they actually find it amusing.)

他们不但要照顾自己,而且要照顾家人。(They not only had to take care of themselves, but also their families.)

如果...就... (rúguǒ...jiù...)

This conditional pattern means 'if...then...' and is used to express hypothetical situations and their results. It appears frequently throughout the episode to present scenarios.

如果你总是这样做,就会有一个很大的问题。(If you always do this, there will be a big problem.)

如果你习惯了逃避责任,后果会很严重。(If you get used to avoiding responsibility, the consequences will be serious.)

虽然...但是... (suīrán...dànshì...)

This concessive pattern means 'although...but...' and is used to acknowledge one fact while presenting a contrasting point. Unlike English, Chinese uses both 'although' and 'but' in the same sentence.

虽然科学家说大脑在二十五岁才发育好,但是这不代表二十五岁以前的人不知道对错。(Although scientists say the brain doesn't fully develop until 25, that doesn't mean people under 25 don't know right from wrong.)

比...更... (bǐ...gèng...)

This comparative structure means 'more...than...' and is used to make comparisons between two things, emphasizing that one surpasses the other in some quality.

以前的年轻人比现在的年轻人更早承担责任。(Young people in the past took on responsibilities earlier than today's young people.)

现在的生活条件比以前好太多了。(Living conditions now are much better than before.)

是...的 (shì...de) for emphasis

This cleft sentence structure is used to emphasize a particular aspect of a past or known event, such as the manner, time, place, or reason. It highlights information the speaker considers important.

大脑是通过我们做事情来学习的。(The brain learns through our actions and experiences.)

科学知识是为了帮我们了解自己。(Scientific knowledge is meant to help us understand ourselves.)

Proper nouns

专有名词
前额叶皮层qián é yè pí céngprefrontal cortex朋友圈péng you quānWeChat Moments (social media feed)

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