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ADHD May Not Be a Problem of 'Attention' at All — episode cover art
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多动症,也许根本不是“注意力”的问题

ADHD May Not Be a Problem of 'Attention' at All

About this story

Psychiatrist Awais Aftab argues ADHD is less a deficit of attention than of sustained engagement. A study in Cell found stimulants act on the brain's reward and salience networks, not its attention networks, making homework and laundry feel worth doing. From a 1992 waiting experiment to 'time blindness', and why the name misleads. Chinese listening practice at four levels. HSK 2 Chinese listening practice.

This is an HSK 2 Chinese listening episode that runs about 2 minutes. The full Mandarin script is shown with tap-for-pinyin and a line-by-line English translation, so you can listen and read at once — comprehensible input in the sense of Stephen Krashen's i+1 theory. It teaches 12 key vocabulary words such as 注意、药、问题 and walks through 3 grammar patterns, each explained in English with examples. The same news story is retold at 4 difficulty levels — use the level selector above to find the version that is challenging but still understandable for you.

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原文

Read the complete story in Chinese. Reveal pinyin and English only when you need them.

你学习或者工作的时候,能一直做下去吗?
有的人很难做完一件事。
他们常常忘了东西,常常迟到,房间也很乱。
越来越多的人觉得,自己有多动症。
多动症的全名,叫“注意缺陷多动障碍”,名字里有“注意”两个字。
所以,很多人觉得,多动症的问题,就是不能注意。
很多有多动症的人会吃药,吃了药,他们更能坐下来做事。
可是,一位叫阿夫塔布的精神科医生说:多动症,可能不是“注意”的问题。
去年,一个很重要的研究,看了孩子吃药以后,大脑有什么变化。
科学家发现,吃了药以后,大脑里管“注意”的地方,没有变化。
有变化的,是管“奖励”和“这件事重不重要”的地方。
这位医生说,这些药其实是让大脑觉得:做作业、洗衣服这样无聊的事,也值得做。
这位医生说,多动症的人真正难的,是一直做一件没有意思的事。
这也能说明,为什么这些药能让很多坐不住的孩子安静下来。
因为事情有意思了,孩子就不用去别的地方找有意思的东西了。
三十多年前,有一位心理学家做了一个实验。
这位心理学家让孩子选:马上拿一个小礼物,还是等一会儿,拿一个大礼物。
结果发现,孩子们选小礼物,常常是因为不想等。
这位医生说,因为名字里有“注意”,很多人不知道,迟到、容易生气、不到最后不做事,也可能和多动症有关。
不过,这位医生也说,多动症是真的,治疗也有用。
现在的生活有很多手机和网络,让很多人更难一直做一件事。
你觉得,现在的手机,让你更难一直做一件事吗?
English transcript reference

When you study or work, can you keep going?

Some people find it hard to finish anything.

They often forget things, they're often late, and their rooms are messy.

More and more people think they have ADHD.

ADHD's full name is "attention deficit hyperactivity disorder," and the name contains the word "attention."

So lots of people think ADHD's problem is simply not being able to pay attention.

Lots of people with ADHD take medicine, and with it they're better able to sit down and get things done.

But a psychiatrist named Aftab says: ADHD might not be a problem of "attention."

Last year, an important study looked at how children's brains changed after they took the medicine.

Scientists found that after taking it, the part of the brain in charge of "attention" didn't change.

What changed were the parts in charge of "reward" and "is this important or not."

This doctor says the medicine actually makes the brain feel that boring things like homework and laundry are worth doing too.

This doctor says what's really hard for people with ADHD is keeping at something that isn't interesting.

This can also explain why the medicine calms down many children who can't sit still.

Because once things are interesting, children don't need to look for interesting things somewhere else.

More than thirty years ago, a psychologist did an experiment.

The psychologist let children choose: take a small gift right away, or wait a while and take a big gift.

It turned out that children often chose the small gift because they didn't want to wait.

This doctor says that because the name contains "attention," lots of people don't know that being late, getting angry easily, and not doing things until the last minute might also be related to ADHD.

But this doctor also says ADHD is real, and treatment helps.

Life today has lots of phones and internet, which makes it harder for many people to keep at one thing.

Do you think phones today make it harder for you to keep at one thing?

Listen again

Try it without the transcript and notice what sounds clearer.

What vocabulary does this episode teach?

词汇
zhùyìattention, to pay attention

HSK 2. 多动症的问题,就是不能注意?

yàomedicine

HSK 2. 吃了药,他们更能坐下来做事.

wèntíproblem

HSK 2. 可能不是“注意”的问题.

háizichild

HSK 2. 坐不住的孩子.

shǒujīmobile phone

HSK 2. 现在的手机.

wàngto forget

HSK 2. 他们常常忘了东西.

chídàoto be late

迟 (late) + 到 (arrive).

dànǎobrain

大脑有什么变化.

jiǎnglìreward

管“奖励”的地方.

wúliáoboring

HSK 3. 做作业、洗衣服这样无聊的事.

shíyànexperiment

HSK 4. 做了一个实验.

lǐwùgift, prize

马上拿一个小礼物.

* beyond level超纲词

What grammar patterns appear in this episode?

语法

越来越多的 + noun

More and more…

越来越多的人觉得,自己有多动症。

verb + 完

To finish doing something.

有的人很难做完一件事。

让 + someone + feel/do

To make someone feel or do something.

这位医生说,这些药其实是让大脑觉得:做作业、洗衣服这样无聊的事,也值得做。

Proper nouns

专有名词
阿夫塔布ĀfūtǎbùAwais Aftab

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