A Chinese podcast · Same story, 4 levels
北京 HYROX 失禁事故后修改比赛规则
HYROX Changes Rules After Beijing Bowel Accident
About this story
Analysis of the Beijing HYROX race incident where a competitor suffered a medical emergency, exposing flaws in on-site management and leading to new safety rules. HSK 4 Chinese listening practice.
This is an HSK 4 Chinese listening episode that runs about 3 minutes. The full Mandarin script is shown with tap-for-pinyin and a line-by-line English translation, so you can listen and read at once — comprehensible input in the sense of Stephen Krashen's i+1 theory. It teaches 16 key vocabulary words such as 比赛、继续、成绩 and walks through 5 grammar patterns, each explained in English with examples. The same news story is retold at 4 difficulty levels — use the level selector above to find the version that is challenging but still understandable for you.
Read at your level
原文Read the complete story in Chinese. Reveal pinyin and English only when you need them.
English transcript reference
During the Beijing HYROX competition, a contestant suddenly lost control of her body, but she continued to finish the race and even took first place.
The contestants behind her had to pass through the same area and use the same batch of equipment.
Therefore, people quickly stopped discussing the results and instead asked: Why didn't the staff stop the race in time?
HYROX is an indoor competition that combines running and strength training.
After running a segment, contestants enter the training zone, complete an exercise, and then continue running.
The equipment is reused by many contestants.
As soon as one person leaves, the next person arrives quickly.
On September 12, a contestant participated in the Beijing station competition.
During the race, she experienced fecal incontinence, with feces getting on her clothes, the venue, and the equipment.
This was a sudden physical issue and should not be a reason to mock her.
However, she continued the race, and the staff did not ask her to stop.
The following contestants did not know if the venue was clean or if the equipment was safe.
This judgment should not be left solely to the contestants currently competing.
The staff could have first called a doctor to help her, and then closed off the problematic area.
They could also have removed the equipment, cleaned it thoroughly, and then reopened it.
This would protect her and also protect the subsequent contestants.
However, the Beijing station did not take these actions in time on that day.
Only after the race ended did the organizers clean the venue and equipment.
Many people believe that post-race cleaning does not address the problems that occurred during the competition.
The real question is: While everyone was still competing, why did no one take action?
The head of HYROX later issued a public apology.
He stated that the organizers did not handle the situation correctly at the time, and this was their responsibility.
HYROX subsequently updated the competition rules.
The new rules state that if a physical issue affects the safety of the individual or others, the person in charge can require the contestant to withdraw from the race.
Staff can also call doctors into the venue, close off an area, and inspect and clean the equipment.
This does not mean that every instance of physical discomfort requires withdrawal.
It shifts the responsibility for on-site judgment to the staff.
Athletes are striving to complete the race and find it difficult to simultaneously judge the safety of others.
Staff members have medical and venue information, making them more suitable to make this decision.
Sympathy for this contestant and protection for other contestants can coexist.
She needs help, and the people behind her need safety.
The new rules have already been written down.
Whether the staff can act in time when problems occur next time is the real test.
If you were about to use equipment used by the previous contestant, what would you hope the referee would do first?
Listen again
Try it without the transcript and notice what sounds clearer.
What vocabulary does this episode teach?
词汇HSK 3. Common noun and verb. Example: 参加北京站比赛 (participate in the Beijing station competition).
HSK 3. Used to indicate an action continues without stopping. Example: 她继续完成比赛 (she continued to finish the race).
HSK 3. Refers to academic grades or sports results. Example: 不再讨论成绩 (stop discussing the results).
HSK 3. Adverb or adjective indicating something happens at the right moment. Example: 没有及时叫停 (did not stop it in time).
HSK 2. Can be a verb or noun. Example: 请医生帮助她 (ask a doctor to help her).
HSK 3. Verb meaning to keep someone or something safe. Example: 保护后面的选手 (protect the subsequent contestants).
HSK 4. Often used with 是...的责任 (it is ...'s responsibility). Example: 这是他们的责任 (this is their responsibility).
HSK 4. Standard guidelines for behavior or games. Example: 更新了比赛规则 (updated the competition rules).
HSK 4. Can be a verb or noun. Example: 影响本人或其他人的安全 (affect the safety of oneself or others).
HSK 4. To form an opinion or conclusion. Example: 很难同时判断其他人的安全 (hard to simultaneously judge others' safety).
HSK 4. To take steps to do something. Example: 为什么没有人行动 (why did no one take action).
HSK 5. Specific term for tools or machinery used in sports or work. Example: 使用同一批器材 (use the same batch of equipment).
Beyond HSK. Medical term for involuntary loss of bladder or bowel control. Example: 大便失禁 (fecal incontinence).
HSK 5. The place where an activity or sport takes place. Example: 经过同一片场地 (pass through the same area).
HSK 5. To leave a group, organization, or competition. Example: 让选手退出比赛 (make the contestant withdraw from the race).
Phrase. 'Gongkai' means public/open, 'daoqian' means apologize. Example: 负责人后来公开道歉 (the person in charge later publicly apologized).
* beyond level超纲词
What grammar patterns appear in this episode?
语法不再...而是...
Used to contrast a previous action/state with a new one. 'No longer... but instead...'
大家很快不再讨论成绩，而是问：工作人员为什么没有及时叫停？
刚...就...
Indicates that one action happens immediately after another. 'As soon as... then...'
前一个人刚离开，后一个人很快就会来到这里。
先...再...
Indicates the sequence of two actions. 'First do A, then do B'.
工作人员可以先请医生帮助她，再关掉有问题的场地。
把 + Object + Verb + Result/Direction
The 'Ba' structure is used to emphasize the disposal or handling of an object. It moves the object before the verb.
他们也可以把器材拿走，清理干净以后再开放。
它把现场判断的责任交给了工作人员。
如果...就/可以...
Conditional sentence structure. 'If [condition], then [result/consequence]'.
新规则说，如果身体问题影响本人或其他人的安全，负责人可以让选手退出比赛。
Proper nouns
专有名词Sources
来源Free account
Keep learning from this story
Create a free account to keep saved words and your preferred level together.
- Keep words with their story context
- Remember your preferred level
- Build your vocabulary over time