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Eileen Gu — Freestyle Skiing Prodigy Bridging San Francisco and Beijing — episode cover art
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Eileen Gu — Freestyle Skiing Prodigy Bridging San Francisco and Beijing

About this story

Eileen Gu, the San Francisco-born skier who competes for China, returns to the world stage balancing two cultures. HSK 3 Chinese listening practice.

This is an HSK 3-4 Chinese listening episode that runs about 8 minutes. The full Mandarin script is shown with tap-for-pinyin and a line-by-line English translation, so you can listen and read at once — comprehensible input in the sense of Stephen Krashen's i+1 theory. It teaches 15 key vocabulary words such as 了解、影响、勇敢 and walks through 5 grammar patterns, each explained in English with examples. The same news story is retold at 4 difficulty levels — use the level selector above to find the version that is challenging but still understandable for you.

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原文

Read the complete story in Chinese. Reveal pinyin and English only when you need them.

最近2026奥会一个名字大家一定经常听到就是
如果你在新闻或者手机肯定看到关于她的消息
也许已经了解也许不太认识
有些人可能会问
为什么这么有名
今天我们聊聊这位年轻滑雪运动
英文名字Eileen Gu
她是一个非常有意思因为名字也有文化背景
她在18时候已经非常现在22依然是大家关注焦点
首先我们看看她的成长故事
是在美国旧金山出生
旧金山一个美国城市但是那里也有很多中国人
她的爸爸美国妈妈中国人
所以她是一个中美混血
因为妈妈中国人从小就受到中国文化影响
不但会说流利英语而且中文说得特别
如果说话你会觉得就是一个地道北京姑娘
很多美国长大孩子不多见
时候每年夏天妈妈都会中国北京
她在北京生活那里亲戚朋友一起
看望她的姥姥邻居聊天
这种经历非常重要
因为不仅仅是学会中文这种语言重要的是了解中国文化
知道中国人怎么生活怎么思考喜欢什么关心什么
所以了解西方文化了解东方文化
这种双重文化背景就是最大优势
一座不同世界连接一起
就是为什么中国人美国觉得亲切
除了文化背景她在运动方面非常天赋
时候开始滑雪
大家想象一下孩子可能不太已经开始地上
经常附近滑雪练习
那个地方风景漂亮但是冬天非常
滑雪其实是一项比较危险运动需要很大勇气
但是非常勇敢不怕摔倒不怕
非常喜欢地上飞翔感觉
经过多年努力她的滑雪技术越来越
但是厉害地方不仅仅是滑雪
还是一个非常聪明学生
大家知道斯坦福大学
美国甚至全世界著名大学之一
这个大学非常困难需要成绩非常
参加美国高考拿到几乎成绩
说明不仅运动学习非常认真
现在就是斯坦福大学一名学生
除了运动学生还有一个身份
还是一名时尚模特
因为得很漂亮身材很好所以很多杂志喜欢拍照
经常出现各种广告杂志封面
还被著名杂志评选优秀年轻
就是我们说的全能人才
好像什么都会而且什么做得很好
大家证明一个可以同时很多爱好并且方面取得成功
下来我们重点她在2026奥会表现
这次奥会大家非常关注
今年22正是运动最好的年龄
为了参加这次比赛做了一个重要决定
斯坦福大学暂时停止学习
所有时间练习滑雪
因为知道想在奥运必须非常努力
这种态度非常值得我们学习
如果你想一件事情做好必须专心
这次奥会参加自由滑雪障碍技巧比赛
这个比赛名字听起来有点也有复杂
简单来说就是运动滑下来中间很多障碍
运动需要空中各种旋转跳跃动作
裁判根据动作难度漂亮程度打分
不仅需要体力需要技巧冷静头脑
比赛表现非常精彩
虽然面临巨大压力看起来放松
她在空中完成非常动作落地
最后获得一枚银牌
银牌意味她是第二非常了不起成绩
虽然没有拿到金牌她的表现已经赢得观众掌声
大家感到骄傲
其实早在2022时候已经创造历史
时候她是世界上一个比赛完成超高难度动作运动
那个动作需要空中非常危险控制
做到全世界认识
成功不仅仅是因为奖牌
因为代表一种新的力量
告诉年轻女孩子你们可以漂亮也可以强壮
你们可以喜欢穿漂亮裙子也可以泥土雪地运动
你们可以模特也可以科学或者运动
不要别人告诉应该什么
应该追求自己梦想
无论是在运动还是教室只要努力就有可能成功
就是带给大家能量
非常自信总是微笑
这种自信不是因为觉得自己别人而是因为相信自己
相信通过努力可以解决困难
面对压力时候也有自己办法
音乐或者日记自己放松下来
对于很多年轻来说就是一个榜样
我们看到一个现代年轻人的样子开放自信努力勇敢
自己行动鼓励大家尝试一样事情
如果觉得生活无聊或者没有目标也许可以看看故事
觉得生活其实充满了无限可能
这次2026奥会再次证明自己实力
虽然已经依然挑战自己
没有停下而是继续前进
我们相信未来我们带来更多惊喜
无论是在滑雪还是其他领域都会继续发光
如果你想她在这次奥会精彩表现可以网上视频
她在空中飞翔样子一定感动
就是关于故事一个连接东方西方女孩
English transcript reference

Speaking of the recent 2026 Winter Olympics, there's one name that everyone must have heard frequently: Gu Ailing.

If you've been watching the news or scrolling through your phone, you've definitely seen stories about her.

Maybe you already know her well, or maybe you're not very familiar with her yet.

Some people might ask: "Who is Gu Ailing?"

"Why is she so famous?"

Today we'll talk about this young skiing athlete.

Gu Ailing's English name is Eileen Gu.

She's a very interesting person because she has two names and two cultural backgrounds.

She was already very famous at the age of 18, and now at 22, she remains the center of attention.

First, let's look at her story growing up.

Gu Ailing was born in San Francisco, USA.

San Francisco is an American city, but it also has a large Chinese community.

Her father is American and her mother is Chinese.

So she is a Chinese-American mixed-heritage child.

Because her mother is Chinese, Gu Ailing grew up under the influence of Chinese culture.

Not only does she speak fluent English, but her Chinese is also exceptionally good.

If you listen to her speak, you'd think she's a native Beijing girl.

This is quite rare among children who grew up in the United States.

When she was little, every summer her mother would take her back to Beijing, China.

She lived in Beijing, playing with her relatives and friends there.

She would visit her maternal grandmother and chat with the neighbors.

This kind of experience is very important.

Because it meant she didn't just learn the Chinese language — more importantly, she came to understand Chinese culture.

She knows how Chinese people live, how they think, what they like to eat, and what they care about.

So she understands both Western culture and Eastern culture.

This dual cultural background is her greatest advantage.

She's like a bridge, connecting two different worlds.

That's why both Chinese and American people feel a sense of closeness to her.

Beyond her cultural background, she's also extremely talented in sports.

She started skiing when she was three years old.

Just imagine — a three-year-old child who might not even walk very steadily was already sliding on the snow.

She frequently practiced at ski resorts near Lake Tahoe.

That area has beautiful scenery, but the winter snow is also very heavy.

Skiing is actually a rather dangerous sport that requires a lot of courage.

But Gu Ailing is very brave — she's not afraid of falling down or getting hurt.

She absolutely loves the feeling of flying over the snow.

Through years of hard work, her skiing skills got better and better.

However, Gu Ailing's remarkable qualities go far beyond skiing.

She's also an incredibly smart student.

Does everyone know Stanford University?

It's one of the most prestigious universities in the United States and even the entire world.

Getting into this university is extremely difficult — you need outstanding grades.

When Gu Ailing took the American college entrance exams, she achieved a near-perfect score.

This shows that she's not only great at sports, but also very serious about her studies.

She is currently a student at Stanford University.

Besides being an athlete and a student, she has another identity.

She's also a fashion model.

Because she's very attractive with a great figure, many magazines love featuring her in photo shoots.

She frequently appears in various advertisements and on magazine covers.

She was also selected by the prestigious Forbes magazine as an outstanding young person.

This is what we call an "all-around talent."

She seems to be good at everything, and she does everything well.

She has shown everyone that a person can have many passions simultaneously and achieve success in every one of them.

Next, let's focus on her performance at the 2026 Winter Olympics.

This Winter Olympics has drawn tremendous attention from everyone.

Gu Ailing is 22 years old this year — the prime age for an athlete.

To compete in this event, she made a very important decision.

She took a leave of absence from Stanford University, temporarily putting her studies on hold.

She devoted all her time to practicing skiing.

Because she knew that to win at the Olympics, you must work extremely hard.

This kind of attitude is very worth learning from.

If you want to do something well, you must be fully focused.

At this Winter Olympics, she competed in the freestyle skiing slopestyle event.

The name of this event sounds a bit long and somewhat complex.

Simply put, athletes ski down a slope with many obstacles along the way.

Athletes need to perform various rotations and jumps in the air.

Judges score based on the difficulty and beauty of the movements.

This requires not only physical strength, but also technique and a calm mind.

In the competition, Gu Ailing's performance was spectacular.

Although she faced enormous pressure, she appeared very relaxed.

She completed extremely difficult moves in the air and landed very steadily.

In the end, she won a silver medal.

A silver medal means she came in second place — that's an incredible achievement.

Although she didn't win the gold medal, her performance had already won the audience's applause.

Everyone was proud of her.

Actually, she had already made history back in 2022.

At that time, she became the first female athlete in the world to complete an ultra-high-difficulty move in competition.

That move required spinning four rotations in the air — extremely dangerous and very hard to control.

But she did it, and that's what made the whole world take notice of her.

Gu Ailing's success isn't just because she won medals.

It's even more because she represents a new kind of strength.

She tells young girls that you can be beautiful and strong at the same time.

You can enjoy wearing pretty dresses and also play sports in the dirt and snow.

You can be a model, or you can be a scientist or an athlete.

Don't let anyone tell you what you should do.

You should chase your own dreams.

Whether on the sports field or in the classroom, with hard work, success is possible.

This is the "positive energy" that Gu Ailing brings to everyone.

She's very confident and always wears a smile.

This confidence isn't because she thinks she's better than others, but because she believes in herself.

She believes that through effort, difficulties can be overcome.

When facing pressure, she has her own methods.

She listens to music or writes in a journal to help herself relax.

For many young people, Gu Ailing is a role model.

She shows us what a modern young person looks like: open-minded, confident, hardworking, and brave.

Through her actions, she encourages everyone to try different things.

If you feel that life is boring or you lack direction, maybe you can look at Gu Ailing's story.

She'll make you feel that life is actually full of infinite possibilities.

At this 2026 Winter Olympics, she once again proved her abilities.

Although she's already very famous, she continues to challenge herself.

She hasn't stopped — she keeps moving forward.

We believe that in the future, she will continue to bring us more surprises.

Whether on the ski slopes or in other fields, she will keep shining.

If you want to see her amazing performance at this Winter Olympics, you can search for videos online.

Watching her soar through the snowy sky, you'll surely be moved.

This is the story of Gu Ailing — a girl who bridges the East and the West.

Listen again

Try it without the transcript and notice what sounds clearer.

What vocabulary does this episode teach?

词汇
liǎojiěto understand / to know

A common verb meaning to know something well or to understand a situation.

yǐngxiǎnginfluence / to influence

Can be used as a noun (cultural influence) or a verb (to influence someone).

yǒnggǎnbrave

Adjective describing someone who is courageous.

yālìpressure

Refers to mental or physical pressure/stress.

jiāo'àoproud / arrogant

Here used in the positive sense of being proud of someone's achievements.

shènzhìeven / so much so that

Used to emphasize a point, often linking to a more extreme example.

chénggōngsuccess / to succeed

Can be a noun or a verb indicating achievement.

línjūneighbor

HSK 1-3. neighbor.

dōng'àohuìWinter Olympics

Short for 冬季奥林匹克运动会 (Winter Olympic Games).

huáxuěskiing

Compound word: 滑 (slide) + 雪 (snow).

hùnxuè'érperson of mixed blood

Refers to someone with parents from different racial or ethnic backgrounds.

dìdaoauthentic

Used to praise someone's accent or local knowledge (e.g., authentic Beijing accent).

mótèmodel

Loan word for a fashion model.

zhàng'àiobstacle / barrier

Refers to physical obstacles in sports or metaphorical difficulties.

xuánzhuǎnto rotate / to spin

Describes the spinning motion in sports like skiing or figure skating.

* beyond level超纲词

What grammar patterns appear in this episode?

语法
不但……而且……

Not only... but also... (Used to connect two clauses where the second adds to the first).

她不但会说流利的英语,而且中文也说得特别好。

既……又……

Both... and... (Indicates two simultaneous qualities or states).

所以,她既了解西方文化,又了解东方文化。

把 + Object + Verb + Result

The 'Ba' construction is used to emphasize the manipulation of an object.

她像一座桥,把两个不同的世界连接在了一起。

她把所有的时间都用来练习滑雪。

虽然……但是/但……

Although... but... (Used to express contrast).

虽然面临着巨大的压力,但她看起来很放松。

虽然没有拿到金牌,但她的表现已经赢得了观众的掌声。

……之一

One of... (Placed after the category noun phrase).

这是美国甚至全世界最著名的大学之一。

Proper Nouns

专有名词
谷爱凌Gǔ ÀilíngGu Ailing (Eileen Gu)Eileen GuEileen GuEileen Gu旧金山JiùjīnshānSan Francisco美国MěiguóUSA中国ZhōngguóChina北京BěijīngBeijing太浩湖Tàihào HúLake Tahoe斯坦福大学Sītǎnfú DàxuéStanford University《福布斯》FúbùsīForbes

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