Chinese Vocabulary

锻炼

to exercise; to train; to temper

duàn liàn

Usage & Explanation

Physical or mental training. The episode uses the gym analogy - just as muscles need exercise, the brain needs to be trained through responsible decision-making.

Hear It in Context

This word appears in 1 episode:

Your 'Undeveloped Prefrontal Cortex' Has Become the New Scapegoatmedium

Related Words

成熟mature; to mature 承担责任to bear responsibility; to take responsibility 发育to develop; to grow (biologically)犯错to make a mistake; to commit an error 后悔to regret 借口excuse 控制to control 脾气temper; temperament 前额叶皮层prefrontal cortex